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Before you jump to Vickys Easter Nest Cake with Mini Egg Truffles, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
It's easy to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can actually help to improve your mood. Feeling starved can truly make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to vickys easter nest cake with mini egg truffles, gf df ef sf nf recipe. You can have vickys easter nest cake with mini egg truffles, gf df ef sf nf using 6 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Easter Nest Cake with Mini Egg Truffles, GF DF EF SF NF:
- Prepare of Vickys Best Ever Chocolate Cake pre-baked, recipe in my profile.
- Prepare of chocolate buttercream.
- Prepare of foils for sweets, Easter themed or coloured (pastel pink, purple, yellow, green).
- Provide of Enjoy Life / Moo Free 'milk' chocolate chips.
- Take of cereal such as cornflakes, All-Bran - I use Nutribix which is the gluten-free version of Weetabix made from sorghum.
- Get of Chenille Chicks or other Easter themed cake decorations to decorate.
Steps to make Vickys Easter Nest Cake with Mini Egg Truffles, GF DF EF SF NF:
- Level off each of the cooled cakes, putting the offcuts into a bowl.
- Place some squares of parchment paper on a cake board and put one of the cakes on top.
- Cut a 3 - 4 inch diameter circle out of the middle of the other. It's easiest to find the centre point then mark the area with a tablespoon to get the curve shape.
- Like this.
- Crumb the cut out piece into the bowl with the other offcuts and add mix in some buttercream, 1 tablespoon at a time to make cakepop mix until the crumb is easily moulded into balls.
- Roll all of your truffle mix into balls then make the balls more egg shaped and set aside in the freezer for 15 minutes.
- Spread a layer of buttercream on the bottom cake and sandwich the cut out cake on top.
- Cover the whole cake in a thin layer of buttercream and let sit in the fridge to set for an hour.
- Melt 150g of the chocolate chips in the microwave or over a bain marie.
- Take the cakepop eggs out of the freezer and coat in the melted chocolate.
- Place on parchment paper to set for 20 minutes or until the chocolate is hard.
- Wrap the set truffles in the foils.
- Try one, they're gorgeous lol.
- Give the cake another skim all over with fresh buttercream.
- Melt the remaining chocolate chips as before.
- Toss the cereal in the cooling melted chocolate. I broke my Nutribix biscuits up first. If using cornflakes etc, leave them whole.
- Press all over the cake, inside the cut out area too. This is very messy!.
- Let the cake set at room temperature then remove the pieces of parchment paper.
- Fill the hole with the truffle eggs and decorate with Easter cake decorations if you like.
- Yum!!.
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