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Before you jump to Simple Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
So you see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to simple beef stew recipe. To cook simple beef stew you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simple Beef Stew:
- Prepare of stew beef (cubed).
- Get of soup beef.
- You need of baby carrots (cut).
- Use of butter.
- You need of yellow onion (minced).
- Take of Cornflour (mix with 2 tbs water).
- Get of blackpepper corn (crushed).
- Prepare of Worcestershire sauce.
- Prepare of dried parsley.
- Prepare of potato (cubed).
Instructions to make Simple Beef Stew:
- Boil soup beef to make broth. Take out the beef and keep the beef stock..
- Add butter and olive oil into another pot and caramelize the stew beef, discard and then caramelize the onion in the same pot. Add in garlic..
- Add potatoes, carrots and the cooked stew beef. Salt and pepper it. Use both black and white pepper..
- Add in the beef stock, add Worcestershire sauce, parsley, salt and pepper as needed..
- Thickens the stew with cornstarch..
- Remove stew from pot and keep in a slow cooker so that you can enjoy it warm anytime..
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