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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.
One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. You may already realize that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will provide you with the potassium you'll need is broccoli. You will additionally discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following a few of the suggestions above you will find that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef stew:
- You need 4 lbs of rump roast.
- Take 1 bag of baby carrots washed left whole.
- Provide 8 of potatoes halfed and cut into 4 equal pieces.
- Prepare 4 cups of water.
- You need 1/4 cup of worshire sauce.
- Prepare 1/4 cup of a1 sauce.
- Use 1 tablespoon of garlic salt.
- Take 1 tablespoon of onion salt.
- You need 1 can of peas *optional.
- You need 1 can of greenbeans*optional.
Steps to make Beef stew:
- Cut beef up into bitesized pieces. Sear beef until it has a crust on the outside..
- Once beef has a crust on the outside throw in a crock pot. Mix all the seasonings, water and a1. Pour over meat and cook on high 3 hrs..
- After 3 hrs add the vegetables. Cook for 3 hrs til vegetables are fork tender. If u add other vegetables like green beans or peas, add in the last hr. You can add frozen or canned..
- Once its cooked and you are ready to serve, you can serve with biscuits or corn bread. Enjoy.
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