How to Make Speedy Keto fried Chicken tenders

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Before you jump to Keto fried Chicken tenders recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, test out some of these.

Eggs, believe it or not, are terrific for helping you fight depression. You need to be sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Try to eat an egg and feel a lot better!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to keto fried chicken tenders recipe. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Keto fried Chicken tenders:

1. Provide of Boneless skinless tenders or breast cutlets.
2. Provide 1 tsp of paprika.
3. You need 1 tsp of sea salt.
4. Use 1/2 cup of heavy cream.
5. Use 2 of eggs.
6. Use 1.5 cups of coconut flour.
7. Use 1 cup of almond flour.
8. Take of Cooking oil for frying.

Instructions to make Keto fried Chicken tenders:

1. In large bowl, combine eggs, heavy cream, paprika, and salt.
2. Add and toss chicken in mixture.
3. Coat chicken in separate bowl where you have combined coconut and almond flours well.
4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
5. Remove from oil and serve with gravy or dipping sauce 😋.

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