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Before you jump to Pea soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were just expecting to read that, weren't you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that it helps you to elevate your moods as well!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to pea soup recipe. To cook pea soup you need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Pea soup:
- You need 1 cup of Dry green peas.
- You need 4 of Carrots.
- Provide 2 of Onions.
- Take 3 of Celery stems.
- Prepare 2 tbsp of Olive oil.
- Use 4 of Kabanos sausages (or similar smoked kelbassas).
- You need 1/2 kg of Smoked pork (or other meat).
- Provide 1/2 liter of Chicken stock.
- Get 2 of Potatos.
- You need 1/3 cup of Groat grain.
- You need 1 dash of Black pepper.
- Get 1 dash of Salt.
- You need 1 dash of Brown sugar.
- Take 1 slice of Lemon.
Instructions to make Pea soup:
- Peal and dice carrots, onions and celery.
- Fry the diced veg. in your soup pot for ~20 minutes while stirring periodically.
- Cover with chicken stock and bring to boil.
- Add meats and peas and cook for ~1 hour on low heat covered.
- after the meats have coocked, take them out and dice them.
- retrive the vegies from the soup and puree them with a blender.
- Return the veg.-pea puree with the diced meats to the soup and bring to boil.
- add the groat and pealed/diced potstos.
- taste and corfect flavor with spices and lemon.
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