Recipe of Speedy Black eyed pea salad Super Easy

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Black eyed pea salad recipe here. We also have wide variety of recipes to try.

Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You must remember your parents telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. You may already realize that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to black eyed pea salad recipe. You can have black eyed pea salad using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Black eyed pea salad:

1. Prepare 1 of big can black eyed peas.
2. You need 4-5 of grape tomatoes diced.
3. Use 1/4 of cucumber diced.
4. You need 5-6 of baby carrots diced.
5. Provide of About a palm full walnuts crunched.
6. Use 1/4 cup of raisins.
7. You need 1/2 of bell pepper diced.
8. Prepare of Salt to liking.
9. Get of Black pepper to taste 3-4 tbs olive oil or flax oil.
10. Take 3 tbs of balsamic vinegar.
11. Use 1 tsp of full brown sugar.

Instructions to make Black eyed pea salad:

1. Drain the peas rinse lightly and put them in a bowl.
2. Combine the rest of the ingredients and mix them together.
3. Enjoy (καλή όρεξη).

If you find this Black eyed pea salad recipe useful please share it to your close friends or family, thank you and good luck.