How to Prepare Super Quick Homemade Easy tuna noodle casserole

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Before you jump to Easy tuna noodle casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you may be amazed to discover, are wonderful at fighting depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating an egg and jolly up!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to easy tuna noodle casserole recipe. You can have easy tuna noodle casserole using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Easy tuna noodle casserole:

1. Prepare 1 can of cream of mushroom soup (10 3/4oz).
2. Take 3/4 cup of condensed or regular milk.
3. Get 1 can of baby sweet peas.
4. Provide 3 can of tuna,drained.
5. Provide 1/2 packages of medium egg noodles (about 6oz).
6. Prepare 3/4 cup of seasoned bread crumbs.
7. Use 1 tsp of olive oil (or other oil).
8. Prepare 1 tsp of onion powder.
9. Prepare 1 tsp of garlic powder.
10. Use 1/4 tsp of salt.
11. Provide 2 tbsp of melted butter.

Steps to make Easy tuna noodle casserole:

1. Preheat oven to 400°.
2. In a large pot add the olive oil, onion powder, garlic powder,and salt..
3. Fill the pot half way with water and bring to a boil..
4. Add noodles and boil for 6 minutes. Drain noodles in a colander..
5. In a 1 1/2 quart casserole dish, mix mushroom soup,milk,peas, drained tuna, and cooked noodles..
6. Bake for 20 minutes..
7. While the casserole is baking, mix bread crumbs and butter together in a small bowl..
8. Take out casserole and stir. Sprinkle bread crumb mixture evenly over casserole and bake for 6 more minutes or until crumbs are lightly browned..

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