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Before you jump to Loaded Baked Potato With Tuna And Sweet Corn recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, you may be surprised to discover, are wonderful at battling depression. Just make sure that you don't toss out the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to loaded baked potato with tuna and sweet corn recipe. You can cook loaded baked potato with tuna and sweet corn using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Loaded Baked Potato With Tuna And Sweet Corn:
- Take 1 can of tuna fish.
- Provide 1 can of corn.
- Provide 1 tsp of sugar.
- Provide 2 tbsp of mayo.
- Prepare 1 tbsp of butter.
Steps to make Loaded Baked Potato With Tuna And Sweet Corn:
- put baked potato in oven for 1hour on 350° or in microwave for 8 min..
- put tuna in small bowl. add mayo and mix.
- in a small pot add corn. bring to a boil on med heat,add suger and mix..
- when potato is well done cut in half and add butter. add tuna then top it off with the sweet corner..
- Enjoy.
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