Friday, March 12, 2021

Recipe of Any-night-of-the-week Southern baked candied yams

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Southern baked candied yams

Before you jump to Southern baked candied yams recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not throw out the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to southern baked candied yams recipe. To make southern baked candied yams you need 8 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Southern baked candied yams:

  1. Use 4 large of sweet potatoes.
  2. Prepare 1 stick of unsalted butter.
  3. Prepare 2 cup of granulated sugar.
  4. Provide 1/4 cup of Heavy whipping cream.
  5. You need 1/2 tbsp of vanilla extract.
  6. Take 1 1/2 tbsp of real maple syrup.
  7. Prepare 1 1/2 tsp of ground cinnamon.
  8. Use 1/2 tsp of nutmeg.

Instructions to make Southern baked candied yams:

  1. Preheat oven to 350°F.
  2. Wash and dry yams.
  3. Peel yams..
  4. Slice yams into ½ thick circles..
  5. Place into a 12 x 9 casserole dish. Set aside.
  6. In a medium size pot, melt butter over medium heat..
  7. Add sugar and stir until well blended.
  8. Add whipping cream and stir until creamy.
  9. Stir in cinnamon, nutmeg, maple, and vanilla extract..
  10. TASTE THE MIXTURE AND MAKE SURE IT TASTES YUMMY. ADD MORE SPICES IF NEEDED.
  11. Pour mixture over yams.
  12. Cover with foil and back for 40 minutes..
  13. Remove foil and bake for an additional 20-25 minutes..
  14. Plate and spoon syrupy sauce over the yams. Serve immediately..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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