Recipe of Award-winning Pav- bhaji

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Before you jump to Pav- bhaji recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this posting we are going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon is also abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. Also before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to pav- bhaji recipe. To cook pav- bhaji you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Pav- bhaji:

1. You need 4 of potatoes.
2. Take 2 of medium size onion.
3. Provide 3 of medium size tomatoes.
4. Provide 2 of medium size capsicum.
5. Prepare 1/4 cup of peas.
6. Get 1 tablespoon of garlic.
7. You need 1 tablespoon of ginger, green chilli paste.
8. Get 1 tablespoon of pav bhaji masala.
9. Get 1 tablespoon of red chilli powder.
10. You need 1 tablespoon of coriander seeds powder.
11. Provide 1 tablespoon of roasted cumin powder.
12. Get to taste of Salt.
13. Take 3 tablespoon of oil.

Instructions to make Pav- bhaji:

1. Peeled potatoes and make small pieces. Add In do cooker and also add peas in small tiffin box. Allow them whistle 4 to 5.
2. Take one pan add oil when heated add Ginger green chilli paste, garlic paste and finely chopped onions.
3. When its turn pinkish add finely chopped capsicum and add tomato puree. Saute them till oils come out.
4. Now open the cooker and mashed boil potatoes and add boiled peas in it..
5. When oil comes out in pan add masale (red chilli powder, pav bhaji masala,coriander powder and cumin powder). Mix well all masale.
6. Now add mashed potato and peas. Mixed it well and leave it for few minutes on low flame. cover the lid leave it for few minutes..
7. Now open the lid.Bhaji is ready to serve you can serve it with pav.

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