Recipe of Favorite Winter Beef Stew

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Before you jump to Winter Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be astonished to find out, are terrific at combating depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try consuming some eggs to cheer up!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to winter beef stew recipe. You can cook winter beef stew using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Winter Beef Stew:

1. You need of beef stew meat.
2. Take of potatoes.
3. Prepare of cut up carrots.
4. Get of onion chopped.
5. You need of celery ribs chopped.
6. Provide of flour.
7. You need of Olive oil.
8. Take of diced tomatoes.
9. Get of beef broth.
10. Provide of Salt and pepper.

Instructions to make Winter Beef Stew:

1. Put potatoes, carrots, onion and celery in crockpot. Brown meat using flour and olive oil. Put over vegetables..
2. Mix broth, tomatoes salt and pepper. Pour over meat..
3. Cook on low for 8 hours on low..

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