Recipe of Quick Copy of Easy french toast

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Before you jump to Copy of Easy french toast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great source of protein.

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to copy of easy french toast recipe. To cook copy of easy french toast you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Copy of Easy french toast:

1. You need 2 slices of sandwich bread (thicker).
2. Prepare 2 of whole eggs.
3. Take 2 tbsp of milk.
4. Get Half of a scoop chocolate protein powder.
5. Prepare of Banana (to serve).
6. Prepare of Jam/honey etc (to serve).
7. Prepare 1 tbsp of oil/butter.

Steps to make Copy of Easy french toast:

1. Beat eggs in a wide plate or beat eggs in a bowl then transfer it to a plate. It is easier to dip the sandwich bread in the beaten egg. Add 2 tbsp milk to make the eggs thinner. Whisk in protein powder.
2. Heat a non-stick pan. add a dash of oil / butter into the pan..
3. Dip a slice of bread into the beaten egg both side. You may dip it longer or just to cover the sandwich bread..
4. Transfer the sandwich bread into heated pan, bake it for 1 minute each side until golden brown..
5. Repeat with second piece of sandwich bread.
6. Serve it warm with mashed banana and a tsp of jam (or another delicious topping of your choice!).

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