Recipe of Quick Cracker fried chicken tenders

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Before you jump to Cracker fried chicken tenders recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

If you want to overcome depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to cracker fried chicken tenders recipe. To cook cracker fried chicken tenders you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cracker fried chicken tenders:

1. Provide 2 lbs of chicken tenders.
2. You need 1 cup of flour.
3. You need 2 of eggs beaten with a little water.
4. Get 1 of sleeve ritz crackers, crushed fine.
5. Use 1/2 cup of Parmesan cheese.
6. You need to taste of Salt pepper onion and garlic powders for cracker crumbs.

Instructions to make Cracker fried chicken tenders:

1. Prepare a cookie sheet with parchment paper. in a bowl, Crush the ritz crackers and add Parmesan and seasonings..
2. Place the tenders in another large bowl. Add 1 cup of flour and coat them all. In a cup beat the 2 eggs with a little water and pour it over the tenders and flour and mix well. It will be very sticky. Using a fork, roll each tender in the cracker crumbs well then place on cookie sheet until you have filled it..
3. In a cast iron skillet heat enough oil for a shallow fry. I added 2 tbsp butter flavored shortening To the oil..
4. Fry in batches until golden brown and delicious..

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