Recipe of Super Quick Homemade Hot spicy fried chicken tenders Super Easy

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Before you jump to Hot spicy fried chicken tenders recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain's focus while also calming the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. And now you are aware that green tea can help raise your mood also!

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to hot spicy fried chicken tenders recipe. You can cook hot spicy fried chicken tenders using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Hot spicy fried chicken tenders:

1. Prepare of Chicken tenders.
2. Prepare of Flour.
3. Provide of Seasonings of choice.
4. Take of Egg.
5. Get of Milk.
6. Prepare of Hot sauce mixture.
7. Get of Hot sauce of choice.
8. Use Splash of milk.

Instructions to make Hot spicy fried chicken tenders:

1. Make a egg wash with one egg and some milk mix, in another bowl put flour and seasoning, salt, pepper mix set up an Assembly line as in picture, coat chicken in egg wash, the flour, repeat till all chicken is done, do each one two times for extra crunchy as in cover picture..
2. Heat oil, fry chicken in batches place on paper towels, I didn't have any so I used a colander..
3. Make hot sauce mixture, favorite hot sauce with a splash of milk to cool it down some. Cover all chicken tenders in the mixture, place on cookie sheets and bake on 350 or can use the boil setting cook till it browns up some 5 - 10 mins or so (or can be Done you don't need to place them in the oven, I do so it's not Soggy).
4. Serve with your favorite dipping sauce (mine is ranch).
5. For more heat use spicy seasonings.

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