Tuesday, March 30, 2021

Recipe of Quick Filipino Food Series: Lola Sayong’s Suman w/ Coconut Jam (Traditional Glutinous Rice Cake)

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Filipino Food Series: Lola Sayong's Suman w/ Coconut Jam (Traditional Glutinous Rice Cake)

Before you jump to Filipino Food Series: Lola Sayong's Suman w/ Coconut Jam (Traditional Glutinous Rice Cake) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you might be amazed to learn, are terrific at battling depression. Just be sure that you don't toss out the egg yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try eating an egg and cheer up!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to filipino food series: lola sayong's suman w/ coconut jam (traditional glutinous rice cake) recipe. You can cook filipino food series: lola sayong's suman w/ coconut jam (traditional glutinous rice cake) using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Filipino Food Series: Lola Sayong's Suman w/ Coconut Jam (Traditional Glutinous Rice Cake):

  1. You need 2 1/2 cups of glutinous rice.
  2. Use 2 1/2 cup of water.
  3. Provide 2 tablespoon of lye water.
  4. You need 1 cup of Coconut milk.
  5. Use 1/2 cup of brown sugar.
  6. Prepare 1 tsp of vanilla.

Instructions to make Filipino Food Series: Lola Sayong's Suman w/ Coconut Jam (Traditional Glutinous Rice Cake):

  1. Wash the glutinous rice until the water is almost clear. Soak the glutinous rice in water overnight.
  2. Drain the water and then add the lye water then mix.
  3. Wrap two spoonful or glutinous rice in soft banana leaves (run banana leaves over fire to make it soft). Tie pairs of rice cakes together with strings or straw.
  4. I used a small sauce pan for 8 pcs of rice cake pairs compact and added 2-3 cups of water. Let it cook for about 2 and half hours in medium fire.
  5. For the coconut jam. Boil the coconut milk mixed with sugar until it's golden brown and thick..

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Charlotte

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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