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Before you jump to Sheree's BLT Salad for the summer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not throw out the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to cheer up!
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to sheree's blt salad for the summer recipe. To make sheree's blt salad for the summer you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sheree's BLT Salad for the summer:
- Get 6 slice of thick smoked bacon.
- Use cup of yellow bell pepper cut into 1" slices.
- Provide 1/2 medium of onion.
- Prepare 1/2 tsp of pepper.
- You need 1 tsp of salt.
- Take 2 cup of cherry tomatoes in both red and yellow (cut in 1/2).
- Get 1 bunch of (6oz) wild greens, arugula, or napa cabbage.
- Provide 1 medium of cucumber, cubed.
- Get of Mayonnaise dressing.
- Use 1/2 cup of mayonnaise.
- Get 1 clove of garlic.
- You need 2 tbsp of lemon juice.
- Take 1/2 tsp of salt.
- Prepare 1/2 tsp of pepper.
Steps to make Sheree's BLT Salad for the summer:
- fry bacon crisp so it can be crumbled..
- mix mayonnaise, garlic, lemon juice, and 1/2 the salt and pepper. THIS CAN BE MIXED AND ALLOWED TO SET UP WHILE COOKING THE BACON.
- drain most of the oil from the bacon (just enough in the bottom of skillet) fry the onion until it transparent.. and when onion is almost done add bell pepper and allow to get semi soft..
- I put tomato and cucumber in a bowl with a dash of olive oil. add salt and pepper and put in fridge to get cold..
- after tomatoe and cucumber are cold.....In bowl toss lettuce, tomatoes, crumbled bacon, salt & pepper, onion and bell pepper mixture. mix well..
- add mayonnaise dressing and mix well.
- it is perfect for a spring cook out..
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