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Before you jump to fondant recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, particularly, are a terrific source of protein.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to fondant recipe. You can cook fondant using 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make fondant:
- Prepare 1 tbsp of water.
- Use 5 cup of powdered surgar.
- Use 4 cup of mini marshmallow.
- Take 1 oz of food coloring (optional).
Steps to make fondant:
- when done mix with spoon for 30 seconds or until smooth.
- pour the 4 cups of marshmallow and 2 table spoon of water in a microwavable bowl and microwave for 1 minute.
- add all 4 cups of powdered sugar into the bowl and mix until you can no longer mix it.
- find a clean suface area and pour half of the left over sugar onto the area.
- now put powdered surgar on your hands and kneed the mixture on the surface till all the surgars gone.
- if you want it white you put in a ceramic wrap and your done.
- (optional) to color the fondant get your ready made fondant and pour the remaining sugar onto the clean area.
- now you add the color of your choice and kneed it in.
- it would be best to use gloves or your hands will turn into a different color and your done.
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