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Before you jump to Homemade Kimchi recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be amazed to learn, are terrific at combating depression. Just make sure that you don't throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!
See, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to homemade kimchi recipe. To make homemade kimchi you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Homemade Kimchi:
- Take 5 Cloves of Garlic.
- Get 1 of Small Piece of Ginger (about the size of your little finger).
- Get 1 of Fresh Chilli.
- You need 3 Tbsp of Ground Chilli Flakes.
- Get 4-5 Tbsp of Water.
- Use 2 Tsp of Sugar.
- Get 1/2 of Napa Cabbage.
- Take 3 of Spring Onions.
- You need 3 Tbsp of Salt.
- Take 1 of Large Jar, cleaned.
Instructions to make Homemade Kimchi:
- Slice the cabbage into fine strips. Place in a large, very clean bowl and sprinkle the salt on top. Massage the salt into the cabbage, you should feel it begin to soften. Add enough water to cover the cabbage, place a large plate on top of it so it is submerged and leave for a few hours..
- Drain the cabbage. Place in a colander and rinse through with cold water. Leave it to stand so it drains..
- Grate the ginger, garlic and chilli. Add the water, sugar and chilli flakes to the grated ingredients and mix together. If you like spice add more chilli flakes (or less if you don't)!!.
- Slice the spring onion into inch long pieces. Take the cabbage from the colander and pat dry with a clean tea-towel..
- Combine all the ingredients together in a large bowl. Scrape into a clean jar. Push down the cabbage so the water covers it. Place it on a plate and leave for 3-5 days with the lid open. You will be able to see it ferment when bubbles start forming..
- When the cabbage has fermented store it in the fridge to prolong it and enjoy!!!.
If you find this Homemade Kimchi recipe helpful please share it to your good friends or family, thank you and good luck.
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