Simple Way to Make Speedy Tater-Tot Casserole

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Before you jump to Tater-Tot Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to tater-tot casserole recipe. To cook tater-tot casserole you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tater-Tot Casserole:

1. Get 1-1.5 of lbs. ground beef.
2. Use 1 (10.75 oz) of can Cream of Mushroom.
3. Get 1 (10.75 oz) of can Cream of Celery soup.
4. Take 16 oz of or more of frozen vegetables (as much as desired).
5. Take 8 oz of Velveeta cheese.
6. Provide 32 oz of tater tots.

Instructions to make Tater-Tot Casserole:

1. Using a 9x13 glass pan, put the raw ground beef in the pan and spread along the bottom..
2. Dash with salt and pepper if desired. You can add chopped onion and celery to the raw burger if you want as well. This is a great spot to be creative and make it your own..
3. Place frozen veggies on top of burger. Use any kind and as much as you desire..
4. Slice Velveeta into small slices and layer over the veggies..
5. Pour both soups over top of velveeta.
6. Cover the soups with tater tots, leaving no spaces between..
7. Bake at 350 for 45 minutes covered, and then 20 minutes uncovered, or until tater tots are golden and food is throughly cooked..

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