Recipe of Any-night-of-the-week Tater Tot Casserole Super Easy

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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to raise your moods as well!

So you see, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to tater tot casserole recipe. To cook tater tot casserole you only need 10 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Tater Tot Casserole:

1. Use 1 lb of Ground Beef.
2. Take 1 lb of Tater Tots.
3. Provide 1 large of Onion.
4. Use 2 can of Cream of Mushroom Soup.
5. Get 1 can of Milk.
6. Get 2 cup of Sharp Cheddar Cheese.
7. Take 1 of Salt.
8. Get 1 of Ground Black Pepper.
9. Take 1 tsp of Smoked Paprika.
10. Prepare 1 of Garlic Salt.

Steps to make Tater Tot Casserole:

1. Pre heat oven to 375°.
2. Brown the beef in a large skillet, season with salt and pepper. You may add garlic salt as well.
3. Roughly chop onion, then sautee.
4. Mix the cream of mushroom soup, 1-1/2 cups of cheese. Add 1 can of milk (use the can from the cream of mushroom soup).
5. Add beef, and onions to the cream of mushroom soup mixture. Mix until well combined.
6. Add smoked paprika, stir 10 times.
7. Add frozen tater tots to the mixture.
8. Pour everything into a 11x13 baking dish.
9. Top the casserole with the remaining cheese.
10. Cover casserole with tin foil and cook for 45 minutes.
11. After cooking for 45 minutes remove tin foil and bake another 45-60 minutes. (This cook time is high but remember the cooking temperature is pretty low for a tater tot casserole).
12. After cooking remove from oven and let it sit for 5 minutes. Then enjoy :).

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