Simple Way to Prepare Any-night-of-the-week Baked Lentils

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Before you jump to Baked Lentils recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It's not difficult to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full also which can truly help to better your mood. It's easy to feel low when you feel famished! These grains can help your mood elevate since it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to baked lentils recipe. To cook baked lentils you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Lentils:

1. Prepare 4 cup of red lentils.
2. You need 1 each of red, yellow and orange peppers chopped.
3. Provide 2 of onions chopped.
4. Provide 2 clove of garlic chopped.
5. You need 1 tbsp of each basil, cilantro, chipolte rub, onion salt.
6. You need 1 tsp of each ground coriander, ground cumin.
7. Get 1 large of (as desired) amount of favorite shredded cheese (I used marble).
8. Prepare 1 jar of favorite brand portabello mushroom tomato sauce.

Steps to make Baked Lentils:

1. Add all ingredients (except shredded cheese) to a crock pot, add one jar full of water, cover and cook on high for 2h.
2. Preheat oven to 450°F.
3. Pour lentil mix into two large glass casserole dishes, bake uncovered for 15-20 minutes.
4. Remove from oven spread desired amount of shredded cheese over each casserole, reduce heat to 400°F, return casseroles to oven for an additional 10-20 mins (until cheese is all melted and bubbly).
5. (Serve with rice or couscous; hot sauces and/or sour cream are tasty garnishes).

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