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Before you jump to Jeanette's Beef Stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, you may be astonished to discover, are great at fighting depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and feel happier!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to jeanette's beef stew recipe. You can have jeanette's beef stew using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Jeanette's Beef Stew:
- Provide of carrots (cut into small pieces).
- Provide of peas.
- Prepare of green beans.
- Get of onion (diced).
- Prepare of potatoes (cut into small pieces).
- Get of Worcestershire sauce.
- Take of bbq sauce.
- Provide of minced garlic.
- Use of stew beef (cut into small bite size pieces).
- Use of beef broth.
- Prepare of water.
- Get of butter.
- Use of celery stalks (cut into small pieces).
- You need of green pepper (diced).
- Provide of flour.
- You need of salt, pepper & other favored seasons to taste.
- Use of paprika.
Steps to make Jeanette's Beef Stew:
- Season beef with salt, pepper, etc and coat with flour..
- Melt butter in large skillet. Saute onions and then add flour coated beef until lightly browned..
- Add vegetables, beef, broth, water and all other ingredients to crockpot. Cook on high for approx 5 hours. Stew will thicken upon cooking from the flour coated on the beef..
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