Simple Way to Prepare Perfect Sauteed Brussels Sprouts

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Before you jump to Sauteed Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Eggs, believe it or not, are terrific for helping you combat depression. You must see to it, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to sauteed brussels sprouts recipe. To make sauteed brussels sprouts you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sauteed Brussels Sprouts:

1. Get 1 1/4 lb of fresh Brussels Sprouts.
2. Take 1 1/2 tbsp of butter.
3. Provide 1/2 tbsp of olive oil.
4. Prepare 3/4 tsp of garlic salt.
5. Get 3/4 tsp of Mrs. Dash Original Seasoning (salt-free).

Instructions to make Sauteed Brussels Sprouts:

1. Rinse Brussels Sprouts..
2. Cut off the ends, slice sprouts in half and remove outer layer of leaves..
3. Melt butter and olive oil over medium high heat in a large non-stick frying pan..
4. Add sprouts, garlic salt and Mrs. Dash. Stir to coat..
5. Add 1 tablespoon of water to the frying pan and quickly place lid on pan. Let steam for about a minute then stir sprouts. Continue intervals of covering pan and stirring frequently until sprouts are tender (about 15 minutes). You don't want very much liquid in the pan; this way the sprouts will brown a little. Add a little more water if the pan gets too dry and the sprouts start sticking. This method cooks the sprouts a little faster. You can just saute them without covering but turn the heat down slightly and cook longer..

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