Simple Way to Prepare Quick Vegan Veggie Wrap

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Before you jump to Vegan Veggie Wrap recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great source of protein.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to vegan veggie wrap recipe. To make vegan veggie wrap you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vegan Veggie Wrap:

1. Prepare Half of a cucumber.
2. Take 1 of Tomato.
3. Prepare 8 Leaves of letouce of a cup of baby leaves of letuce.
4. Take of Hummus.
5. Prepare of Siracha hot sauce (optional).
6. Provide of Soft corn tortillas.

Instructions to make Vegan Veggie Wrap:

1. Cut the tomatoes and the cucumber into rounds.
2. Wash and dry the lettuce.
3. Place the tortilla on the counter and fill it with the veggies hummus and sirrach..
4. Fold the sides of the tortillas wrapping the filling then fold the remaining sides to close the wrap.
5. Cut the wrap in half (optional).
6. ENJOY!!!.

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