Step-by-Step Guide to Make Homemade Bean tomato soup🥣😋

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Before you jump to Bean tomato soup🥣😋 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Also when it comes to having a dessert after your meals you should think of having various citrus fruits. Along with vitamin C, you will discover that there are many other health benefits that you will find in these types of fruits. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

Following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to bean tomato soup🥣😋 recipe. You can cook bean tomato soup🥣😋 using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Bean tomato soup🥣😋:

1. Take 1 cup of boiled CHICKPEAS.
2. You need 6 of red soft tomato.
3. Prepare 2 inches of ginger.
4. Get 6-7 cloves of garlic.
5. Use 1 tbsp of rock or pink salt.
6. You need 1 tbsp of red pepper.
7. Get Half of tsp turmeric.
8. Provide 1 tsp of black pepper.
9. Get 1 tbsp of sugar.
10. Use 1 tbsp of cumin powder.
11. Use 1 tbsp of chaat masala.
12. Provide 1 of medium finely chopped onion.
13. Use 1 cup of butter.
14. Provide 1 tsp of kasoori methi or mix herbs.
15. Prepare of Cream=1 cup hung curd.
16. Take 1 tsp of honey.
17. You need 1 tbsp of whipped cream.
18. Provide 1 tbsp of sour cream.
19. Use 1 tsp of salt and black pepper.

Steps to make Bean tomato soup🥣😋:

1. Take a cooker and put all the ingredients =tomato,chickpeas,spices mentioned,ginger,garlic.close the lid of cooker after adding 4 cups water and wait for 3 to 4 whistles.
2. Now blend the mixture smooth and keep it aside.now in another heavy bottom pan put 2 tbsp butter and roast onion then make it brown and start adding the soup by straining as well..
3. Or you can strain already before adding to roasted onion.boil the soup at medium flame for 10 minutes at least.for cream hung the curd for 30 minutes and put in blender with sour cream,salt,pepper and whipped cream.blend smooth..
4. Serve the soup after pouring some cream as upper layer.enjoy so yumm soup without adding any preservatives or flour to make thick.

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