Tuesday, March 23, 2021

Steps to Prepare Any-night-of-the-week Simple Korean Army Stew or Budae Jjigae

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Simple Korean Army Stew or Budae Jjigae

Before you jump to Simple Korean Army Stew or Budae Jjigae recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw out the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to simple korean army stew or budae jjigae recipe. You can cook simple korean army stew or budae jjigae using 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Simple Korean Army Stew or Budae Jjigae:

  1. Get 6 cups of chicken stock.
  2. Provide 200 g of SPAM cut into cubes.
  3. Provide 200 g of mushroom (enoki and or oyster mushrooms).
  4. You need 200 g of shitake mushrooms.
  5. Provide 6 of cocktail sausages cut thinly.
  6. Get 3 of instant ramen noodles.
  7. Provide Half of a cup of cheese(cubed or 2 slices).
  8. Take 1 cup of kimchi (bite-sized).
  9. Use 1 of Napa cabbage (cut and sliced).
  10. Take 100 g of Rice cakes (Tteokbokki) or replace with kikiam.
  11. Take 100 g of tofu (sliced or cubed).
  12. Take 4 of cobs cooked corn or 1 can of sweet corn kernels.
  13. Get 2 tablespoons of Korean chili paste (Gochujang).
  14. Take 1/2 tablespoon of sugar.
  15. Prepare 1 tablespoon of Korean chili flakes.
  16. Get 1 tablespoon of garlic (minced).
  17. You need 1 tablespoon of soy sauce.
  18. Use 1 tablespoon of fish sauce.
  19. You need of Green onions.
  20. You need 1 teaspoon of cooking oil.
  21. Take of I added corn instead of baked beans.
  22. Use of I also removed kelp and anchovies because I don't like them.

Steps to make Simple Korean Army Stew or Budae Jjigae:

  1. Cook garlic in oil until golden brown. Set aside so it doesn't burn..
  2. Assemble the ingredients (except for the ramen noodles, rice cakes, green onions, napa cabbage, corn and cheese) in a pot. Mix the Korean paste with soy sauce, chili flakes, sugar, and fish sauce and add the mixture to the pot. Pour the stock and bring to boil on medium heat (about 10 mins). Reduce heat and let simmer for another 10 minutes..
  3. Add the remaining ingredients – garlic, instant ramen noodles, rice cakes, green onions, napa cabbage (I like my napa cabbage crunchy), corn and add cheese on top of the pot and boil uncovered until the noodles are cooked (about 2 to 3 mins)..
  4. Serve with steamed rice (& with other Korean side dishes). Or if doing hot pot, reduce the heat to low (using a portable burner) and share the food at the dinning table..

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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