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Before you jump to Easy hamburger and gravy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Grains can be good for driving away a bad mood. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer also, which is a mood improver. It's not difficult to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to easy hamburger and gravy recipe. To make easy hamburger and gravy you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy hamburger and gravy:
- Prepare 1 lb of hamburger.
- Use 1 of egg.
- Take 1 tbsp of worcestershire sauce.
- Provide 1/2 large of onion, chopped fine.
- Use 1/2 tsp of garlic powder.
- Take 1 cup of bread crumbs or cracker your choice.
- You need 2 of packages of brown gravy mix..
- Take 1 of water according to directions.
- Get 1 tbsp of olive oil.
Instructions to make Easy hamburger and gravy:
- Mix all together. Except gravy mix and water..
- Make hamburger patties.
- Brown hamburgers in small amount of olive oil..
- Mix gravy mix and water add to fry pan and simmer for about 20 to 25 minutes..
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