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Before you jump to Indo-Mexican style fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try consuming some eggs to cheer up!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to indo-mexican style fried rice recipe. You can cook indo-mexican style fried rice using 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Indo-Mexican style fried Rice:
- Take 1 bowl of Cooked Rice.
- You need 1 cup of Chopped veggies like bell papers (any colour).
- Get 1 bowl of Cabbage chopped.
- Prepare 1 of chopped carrot.
- You need 1 of Onion chopped.
- Use 1 tsp of Olive oil.
- You need 1.5 tsp of Mexican herb.
- Get 1 tsp of Apple cider vinegar.
- Get 1.5 tsp or As per taste of Paprika powder.
- Get 1 tsp of Ginger garlic powder or paste.
- Use 1 of Avocado paste.
- Use 3 tsp of Guacamole sauce.
- Take 1 tsp or as per taste of Green chilli chopped.
- Use 2 tsp of chipotle sauce.
- Use as per taste of Salt.
- Prepare 1-2 drops of Food colour (optional).
Instructions to make Indo-Mexican style fried Rice:
- If you want you can add food colour in rice to attract kids to this healthy recipe, it's optional..
- Take a pan, add olive oil.
- After the oil is hot, add ginger-garlic paste and onion (chopped) simultaneously, sauté a little, flame should be high..
- After a minute add veggies of your choice, bell papers, cabbage, carrot. Mix all..
- Add Mexican herbs, green chilis, guacamole sauce, chipotle sauce and mix all..
- Saute for 1 minute.
- Now add vinegar and salt, mix properly..
- Cook for another 1 minute till all the ingredients mix..
- This is best breakfast recipe for kids as well as for adults. Full powder pack breakfast, too healthy for children. Enjoy children day with your kids..
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