Steps to Prepare Speedy Pesto Chicken Pita

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Before you jump to Pesto Chicken Pita recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, you may be surprised to learn, are terrific at combating depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!

See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to pesto chicken pita recipe. You can have pesto chicken pita using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Pesto Chicken Pita:

1. Get 1 of Whole Wheat Pita Pocket.
2. You need 1 Can of Chicken, drained.
3. Take 1 Tbs. of Onion, minced.
4. Take 1 Tbs. of Celery, minced.
5. Prepare 1 Tbs. of Mayo.
6. Take 1/2 Tbs. of Basil Pesto.
7. Use 1-2 Slices of Tomato.

Steps to make Pesto Chicken Pita:

1. Slice pita in half and carefully open so you can fill it..
2. In a bowl, mix together all ingredients except tomato slices..
3. Place tomato slices in pitas, cut in half if needed..
4. Place half of chicken mixture in each pita half..

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