Saturday, April 17, 2021

Step-by-Step Guide to Prepare Any-night-of-the-week Broccoli with turnips

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Broccoli with turnips

Before you jump to Broccoli with turnips recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

See, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to broccoli with turnips recipe. You can cook broccoli with turnips using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Broccoli with turnips:

  1. You need 1 head of broccoli.
  2. Take 1 of medium turnip.
  3. Use 1 of small shallot.
  4. Use 1 tbsp of soy sauce.

Steps to make Broccoli with turnips:

  1. Dice a medium sized turnip and add to small skillet over medium heat.
  2. Cut up broccoli into bite sized pieces and add to skillet.
  3. When veggies start to soften, add chopped shallot.
  4. Mix veggies and add soy sauce to taste.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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