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Before you jump to Pregnant Lady Tomato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein source.
You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to pregnant lady tomato soup recipe. You can cook pregnant lady tomato soup using 21 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Pregnant Lady Tomato Soup:
- Use 7 of Medium Tomatoes.
- Get 1 of Bell Pepper.
- Take 1 of Purple Onion.
- Use 4 of Garlic Cloves.
- Provide 1/2 of Jalapeño (Optional).
- Prepare 2 Stalk of Celery.
- Use 1/2 Cup of Tomato Paste.
- Provide 1 TBSP of Olive Oil.
- Take 1 tsp of Butter.
- Take of spices:.
- Provide 1 tsp of Italian Seasoning.
- Use 1 tsp of Basil.
- Take 1 Leaf of Bay.
- Take 1/4 tsp of Red Chili Flakes (Optional).
- Prepare 1/2 tsp of Garlic Powder.
- You need 1/2 tsp of Onion and Chives Powder.
- Take of Salt and Pepper (To Taste).
- Use 1 tsp of Cilantro.
- Take 1/8 tsp of White Pepper.
- Prepare 1/2 tsp of Oregano.
- Use 1/2 tsp of Sage.
Instructions to make Pregnant Lady Tomato Soup:
- Dice all veggies as small as possible, or just cube and blend later..
- Add Olive Oil, Minced Garlic and Onions to a saute pan. Cook until tender. Add all spices to the mix and add the butter. Let simmer for 5 minutes, stirring occasionally..
- Add all the rest and cook on a low temperature for 30 minutes, stirring occasionally..
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