Easiest Way to Prepare Super Quick Homemade loaded fruit smoothie

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect loaded fruit smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to loaded fruit smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. You should make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

So you see, you don't need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to loaded fruit smoothie recipe. To make loaded fruit smoothie you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make loaded fruit smoothie:

1. Get 1 cup of vanilla yogurt.
2. Take 1/2 cup of Orange juice.
3. Prepare 1 cup of strawberries.
4. Get 1 cup of banana.
5. Provide 1/2 cup of blueberries.
6. Get 1 of banana.
7. Provide 1 of kiwi.
8. Provide 1 cup of peaches.

Steps to make loaded fruit smoothie:

1. Add yogurt and orange juice to the blender.
2. wash and add all of the remaining ingredients, try to use at least 2 frozen fruits to give the smoothie a thick consistency..
3. Pulse in the blender until mixed, then blend on high until desired consistency is reached.

If you find this loaded fruit smoothie recipe useful please share it to your friends or family, thank you and good luck.