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Before you jump to Oreo milkshake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to oreo milkshake recipe. To make oreo milkshake you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Oreo milkshake:
- Use 200 ml of milk.
- Get 8 of Oreo cookies.
- Prepare 2 scoops of Vanilla Ice cream.
- Take 2 tbsp of Chocolate sauce.
- You need As needed of Ice cubes.
Steps to make Oreo milkshake:
- In a mixer jar add milk, 1 scoop of ice cream, 6 Oreo biscuits, chocolate sauce and ice cubes. Grind well.
- In a mug pour Oreo milkshake. Garnish with 1 scoop of vanilla ice cream and crumbled Oreo biscuits. Enjoy chilled 😋.
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