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Before you jump to Eggi fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to eggi fry recipe. To cook eggi fry you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Eggi fry:
- You need 6 of eggs.
- Provide 4 of White bread slices.
- You need to taste of salt and pepper Powder.
- Take 1/2 tsp of degi Mirch powder.
- Prepare 1 tsp of chicken masala.
- You need 1/2 tsp of garam masala.
- Take 1 tsp of Kasuri methi (optional).
- Get as needed of Oil for frying.
Steps to make Eggi fry:
- Beat eggs properly... Add all spices.
- Hot oil... Dip your bread in beaten egg and fry.
- Bread become fluffy and crispy... Serve hot and enjoy with your fvrt ketchup.
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