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Before you jump to Aloo tikki Burger recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know it can help improve your mood too!
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to aloo tikki burger recipe. To cook aloo tikki burger you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Aloo tikki Burger:
- You need 2 of burger bun.
- You need 2 of cheese slice.
- Provide of For aloo tikki:-.
- Prepare 2 of boiled & mashed potatoes.
- Get 1 tsp of red chilli powder.
- Get to taste of salt.
- Prepare 1 pinch of turmeric powder.
- Use of For assembly.
- Prepare 1 tbsp of pizza pasta sauce.
- Take 1 tbsp of mayonnaise.
- Get as needed of butter for cooking.
Steps to make Aloo tikki Burger:
- First make aloo tikki and roast them on tawa with butter..
- Assemble all the ingredients.
- Roast the bun on tawa then spread pasta sauce & mayonnaise on base part,put aloo tikki, cheese slice and spread mayonnaise on upper part and cover it..
- You can have directly or can microwave for 1 minute - both ways taste good..
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