Recipe of Any-night-of-the-week BBQ meatball subs

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Before you jump to BBQ meatball subs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Some foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a great source of protein.

See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to bbq meatball subs recipe. To make bbq meatball subs you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make BBQ meatball subs:

1. You need of Ground Beef.
2. Take 1 of onion chopped.
3. Provide 1 of egg.
4. Use 2 cloves of minced garlic.
5. Provide 1/2 tsp of garlic powder.
6. Get of Salt and pepper 1/2tsp each.
7. You need 1/4 c of Parmesan cheese.
8. Provide 1/4 c of bread crumb.
9. Get of Favorite sauce.

Steps to make BBQ meatball subs:

1. Mix and form meat balls.
2. Sear meatballs over medium heat place in pan.
3. Pour sauce over meatballs and simmer @ 350 for 1hr and serve on grill toasted bun with cheese.

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