Recipe of Any-night-of-the-week Chicken and potatoes pepper soup Very Easy

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Before you jump to Chicken and potatoes pepper soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to chicken and potatoes pepper soup recipe. To make chicken and potatoes pepper soup you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and potatoes pepper soup:

1. Take of Chicken.
2. Prepare of Potatoes.
3. Use of Red pepper.
4. Prepare of Onions.
5. Prepare of Oil.
6. You need of Salt.
7. Get of Seasoning.
8. Provide of Garlic.
9. Use of Ginger.

Instructions to make Chicken and potatoes pepper soup:

1. Wash your chicken with lemon, and peel ur potatoes.
2. Put in a clean pot, and add ur,and garlic, Ginger,and small salt.
3. Then add onions and small oil,then leave it to cook like 50 minutes.
4. Then add red pepper, potatoes, and seasoning,then leave it to cook for some minutes.
5. Done.

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