Recipe of Award-winning Fresh fruit smoothie

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Fresh fruit smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Fresh fruit smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your body will use these types of fatty acids as a building block for creating hormones which your body requires to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

For those who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to fresh fruit smoothie recipe. You can cook fresh fruit smoothie using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fresh fruit smoothie:

1. Use 1/3 cup of Blueberrys.
2. Take 1 large of Banana.
3. Get 1/3 cup of Strawberrys.
4. Provide 6 large of ice cubes.
5. Provide 1 1/2 tbsp of Honey.
6. Provide 1/4 cup of Water.
7. You need 3 tbsp of Plain yogart.

Steps to make Fresh fruit smoothie:

1. Cut strawberries in half..
2. Cut banana in half..
3. Combine all ingredients in blender and blend until smooth..

If you find this Fresh fruit smoothie recipe valuable please share it to your friends or family, thank you and good luck.