Recipe of Award-winning Healthy Banana Muffins Easy

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Before you jump to Healthy Banana Muffins recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.

Nuts and also various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your system will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. The first thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.

For people who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to healthy banana muffins recipe. To make healthy banana muffins you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Banana Muffins:

1. Prepare 4 of bananas, extra ripe, mashed, (gives about 1 1/3 Cup).
2. Take 1 of large egg.
3. Provide 1 tablespoon of vanilla extract.
4. You need 3 tablespoons of light brown sugar.
5. Take 2 tablespoons of sweetener or granulated sugar.
6. Get 1 teaspoon of ground cinnamon.
7. You need 1 teaspoon of baking powder.
8. Prepare 1 teaspoon of baking soda.
9. Take 1/2 teaspoon of salt.
10. Prepare 1 1/2 cups of all purpose flour.
11. Get 2 tablespoons of butter, plus extra for greasing, melted.

Instructions to make Healthy Banana Muffins:

1. Preheat oven to 180c/350f..
2. Grease the muffin tray with some of the extra melted butter or use muffin liners..
3. In a mixing bowl mash the bananas. Then add the egg, vanilla, brown sugar, granulated sugar or sweetener and cinnamon. Stir together well..
4. In a separate small bowl stir together the flour, baking powder, baking soda and salt. Then add to banana mixture and stir, just enough to combine..
5. Gently stir in the melted butter. Don't over-mix the batter..
6. Spoon the batter into the prepared muffin tray and bake for 18-25 minutes. Makes 12 medium muffins or about 18-20 small muffins..
7. Transfer to a cooling rack when baked..

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