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Before you jump to Burger recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You must make sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to burger recipe. You can have burger using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Burger:
- Provide 1 of larger bun.
- Provide 4 of boiled mashed potato.
- Use To taste of salt.
- Provide To taste of red chilli powder.
- Use As needed of oil.
- Get To taste of chat masala.
Steps to make Burger:
- Take a bowl add boiled potato and mash it. Add salt, black pepper, green chilli, chat masala and mix it well..
- Now heat pan on gas add butter and cut the burger bun into half and toast all the burger buns..
- Make aalu tikki and fry it..
- Now put prepare potato tikki and place 2 slices tomato, onion, cucumber with the burger bun..
- Burger it ready to serve with sauce..
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