Recipe of Perfect Dragon fruit Smoothie bowl Very Easy

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Before you jump to Dragon fruit Smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

If you would like to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can earnestly boost your mood.

See, you don't need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to dragon fruit smoothie bowl recipe. You can have dragon fruit smoothie bowl using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Dragon fruit Smoothie bowl:

1. Use 1 of banana.
2. Take 1/2 of dragon fruit.
3. Provide 1/2 of apple.
4. Get 1 teaspoon of protein powder.
5. You need 1 tsp of Pomegranate seeds.
6. Take as needed of Almond.
7. Prepare as needed of Peanut chikki.
8. You need as needed of Dragon fruit chopped.

Steps to make Dragon fruit Smoothie bowl:

1. Grind chiiled apple, banana, drangon fruit protien powder (vanilla flavor).
2. Pour in bowl, decorated it with almond pomegranate and chopped dragon fruits.
3. Serve immediately..

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