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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It's easy to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tomato soup:
- Prepare 1 of Multi grain bread slice.
- Get 1 tsp of Oil.
- Take 4 of tomatoes.
- Get As taste of Salt.
- Prepare Half tsp of Cornflour.
- Take 2 pinch of Black pepper powder.
- Take 500 ml of Water.
Steps to make Tomato soup:
- Bread slice ke small 2 PCs cut 🔪 ke le..
- Nonstick pan main 1tsp oil dal kar PCs ko crispy ke le..
- Cooker main water dal kar gas par rakh kar chop tomatoes add kar boil kar le..
- Boil hone par chalni se chan kar pulp nikal le..
- Pan main pulp dal kar cook karein add salt, black pepper powder..
- Cornflour ko thande pani main ghol kar soup main dal de. 2 minutes cook kar soup bowl main dal kar upper de bread croutons add kar hot 2 soup enjoy ❤ karein..
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