Saturday, April 17, 2021

Recipe of Perfect Turnip & maple potage (vegan)

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Turnip & maple potage (vegan)

Before you jump to Turnip & maple potage (vegan) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know green tea can help raise your mood too!

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to turnip & maple potage (vegan) recipe. To cook turnip & maple potage (vegan) you need 8 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Turnip & maple potage (vegan):

  1. Provide 6 cups of turnip, peeled and cut in small cubes.
  2. Get 1 of medium shallot, minced.
  3. Use 2 liter of water.
  4. Get 1/2 cup of maple syrup.
  5. Use 2 tablespoon of avocado oil or any neutral vegetable oil.
  6. Get 1/4 teaspoon of dry sage.
  7. Prepare to taste of fresh ground black pepper.
  8. Provide 1 cup of unsweetened almond or cashew milk (I've used almond).

Instructions to make Turnip & maple potage (vegan):

  1. In an extra large pot, heat up the oil at medium high heat..
  2. Add the minced shallots and cook for two minutes or so, stirring frequently, making sure it doesn't get brown. Lower heat if necessary..
  3. Add the turnip cubes and cook for two minutes or so, as above..
  4. Add the water and bring to boil..
  5. Reduce heat, add the maple syrup, the sage, fresh ground black pepper and stirr well..
  6. Cover and let simer for one hour..
  7. Put aside (or outside 😜) and let cool down..
  8. Once it's cooler, use a hand mixer, blender or food processor to make purée..
  9. Add the nut milk and mix well. You may add more or less milk to get consistency desired. (I personnaly prefer thick potage).
  10. Taste and adjust seasonning if needed..
  11. If not freezing some, put back in pot and reheat..
  12. Serve hot and enjoy!.

If you find this Turnip & maple potage (vegan) recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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