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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you'll feel. Nuts, in addition to bettering your mood, can be a super source of protein.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to tomato soup recipe. To cook tomato soup you need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Tomato soup:
- Use 2 cup of water.
- Provide 1 packet of knorr tomato soup powder.
- Get to taste of salt.
- Use 1/4 tsp of black pepper powder.
Steps to make Tomato soup:
- In a pan add all the ingredients and mix it.boil it for 5-7 minutes or till it becomes thick.pour into cup and serve hot..
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