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Before you jump to Vegan thai red curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You must make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try eating an egg and be happy!
See, you don't need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to vegan thai red curry recipe. To cook vegan thai red curry you need 23 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Vegan thai red curry:
- You need 3 tablespoons of oil.
- Prepare 2 of medium onion, halved and thinly sliced.
- Provide 1 of medium bell pepper, seeds and membranes removed, thinly sliced.
- Get 1 of medium potato, diced.
- Take 1 cup of vegetable broth.
- Prepare 1 cup of coconut milk.
- Take 1 of medium diced fire-roasted tomatoes.
- Provide 3 tablespoons of red curry paste (recipe mentioned below).
- Use 4-5 cloves of garlic, minced.
- Get 1 tablespoon of minced ginger.
- Get 1 of small head of cauliflower, cut into florets.
- Use 1 cup of carrot, cut into slices.
- Take 1 cup of cabbage, finely chopped.
- Take 1 cup of corn (optional).
- Provide 1 of large lime, juiced.
- Prepare as required of Thai basil leaves, for garnish.
- Prepare 3 cups of cooked rice.
- Prepare 1 tsp of each cumin and coriander seeds.
- Take 5 of dry red spur chiles.
- Provide 2 teaspoons of white pepper corns.
- Use 1 tablespoon of fresh coriander roots.
- Get 1 tablespoon of sliced lemongrass.
- You need as per taste of Salt.
Steps to make Vegan thai red curry:
- For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later..
- Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften..
- Add the bell pepper, cabbage and potatoes and cook 2-3 minutes..
- Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil..
- Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes..
- Add the carrots and corns. Cook another 5 minutes..
- Add 1 tbsp lime juice..
- Garnish with fresh Thai basil leaves.
- Serve with cooked rice..
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