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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become healthier. Now you are aware that it helps you to elevate your moods as well!
As you can see, you don't need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to sweet potato pancakes recipe. To make sweet potato pancakes you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato pancakes:
- Get 1/2 of large sweet potato, roasted.
- Prepare 2 cups of AP flour.
- You need 1 tbsp of baking powder.
- Prepare 1 tsp of baking soda.
- Take 1 tbsp of cinnamon.
- Prepare 1 tsp of allspice.
- Prepare 1 tsp of ground ginger.
- You need 1 tsp of ground cloves.
- Use 1 tsp of nutmeg.
- You need 1 of large egg.
- You need 1 of 1/ cup +2 tbsp whole milk,.
- Provide 1/3 cup of shortening, melted.
Steps to make Sweet potato pancakes:
- Sift together all of the dry ingredients..
- Cream together sweet potato and egg, then add milk and stir to combine..
- Add the dry ingredients to the wet and mix until just combined..
- Cook 1/4 cup batter on a well oiled griddle or cast iron pan until done..
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