Simple Way to Prepare Award-winning Healthy Mango Muffin Super Easy

Hey everyone, welcome to my recipe page, looking for the perfect Healthy Mango Muffin recipe? look no further! We provide you only the best Healthy Mango Muffin recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Mango Muffin recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Nuts and different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

For people who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to healthy mango muffin recipe. To make healthy mango muffin you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Mango Muffin:

1. You need 1 cup of all-purpose flour.
2. Get 1 cup of quick cooking oatmeal.
3. Provide 1 tsp of baking powder.
4. Use 1/4 tsp of baking soda.
5. Take 1/4 tsp of salt.
6. Provide dash of powdered coffee.
7. You need 1 tsp of chia seeds.
8. Get 3 tsp of golden flaxseed meal.
9. Use 1 of eggs.
10. Provide 1/2 cup of evaporated milk.
11. Use 1/4 cup of canola oil.
12. Provide 1 tsp of vanilla extract.
13. Provide 1 cup of diced mangoes.

Steps to make Healthy Mango Muffin:

1. Preheat oven at 180C. In a bowl, lightly beat the egg, then add the brown sugar, canola oil, milk and the vanilla extract..
2. In a separate bowl, combine the flour, the oats, flaxseed meal, chia seeds, baking powder, baking soda, salt and powdered coffee. Mix well..
3. Add the wet ingredients into the dry ingredients and mix until softened. Fold in the diced mangoes. Scoop evenly into the greased muffin tray and bake for 15 minutes or until it passes the toothpick test..

If you find this Healthy Mango Muffin recipe useful please share it to your friends or family, thank you and good luck.