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Before you jump to Seafood Alfredo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you don't get rid of the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to feel better!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to seafood alfredo recipe. To make seafood alfredo you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Seafood Alfredo:
- Prepare 5 oz of Formaggio Trio (parmesan, asiago & romano cheese).
- You need 1 pints of Heavy whipping cream.
- Provide 1 lb of Shrimp.
- You need 1 lb of Crab legs.
- Prepare 2 tbsp of Butter.
- Use 1 tbsp of Extra virgin olive oil.
- Get 1 of Green onion.
- Get 1 of Cajun seasoning.
- Take 1 box of Linguine noodles.
- Prepare 2 tbsp of Minced garlic.
Steps to make Seafood Alfredo:
- Remove the meat from crab legs.
- Peel and deveined one pound shrimp.
- Prepare linguini noodles according to directions on box.
- Sprinkle shrimp and crab meat with Cajun seasoning.
- In a sauce pan on medium heat add the heavy whipping cream, 1 tablespoon of garlic, 2 tablespoons of butter, 5 ounce of the Formaggio Trio and bring to a simmer stirring to make sure to cheese is completely melted and remove from heat to prevent scorching.
- In a saute pan add 1 tablespoon of olive oil on medium heat then add the shrimp and crab 1 tablespoon of garlic and cook until shrimp are no longer pink.
- Drain noodles from large pot once noodles are drain in the same large pot add the shrimp and crab mixer along with the alfredo sauce and lightly toss. Sauce will thicken while cooling.
- Before serving sprinkle with green onions and enjoy!! :).
- *Also may sub chicken for shrimp & crab.
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