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Before you jump to 3 Ingredients Cheese Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight depression.
So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to 3 ingredients cheese cake recipe. You can have 3 ingredients cheese cake using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook 3 Ingredients Cheese Cake:
- Provide 250 g of cream cheese.
- Use 250 g of condensed milk.
- Provide 6 of eggs (separate the yolk & whites).
- Take of Note:.
- Prepare 1 of . Use 240 g of condensed milk for a less sweet cheese cake.
- You need 2 of . Preheat oven to 150°C (water- bath-ready).
- You need 3 of . Line 7" baking pan with baking paper.
- Prepare 4 of . Bigger baking pan will result in flatter cheese cake.
Steps to make 3 Ingredients Cheese Cake:
- Separate the yolks from the whites. Using fork, Lightly beat the yolks..
- In a separate bowl, beat egg whites until stiff peaks form. Set aside..
- Next cream condensed milk and cream cheese until smooth. Add egg yolk and mix until well combined..
- Lastly, gently fold in the egg whites (meringue) into the cake batter in 3 additions. Keep folding until batter is just combined..
- Pour the batter into cake pan. Wrap the sides of cake pan with alumium foil before placing it onto baking tray or roasting pan that is filled with enough water. Make sure water in the roasting pan is halfway up sides of cake pan..
- Bake at 160°C for 30mins & 150°C for the last 20mins. Cake is set when skewer inserted comes out clean. Turn off the oven. Leave the cake in the oven for at least 15mins with oven door slightly ajar. Then transfer to a wire rack to cool completely. Best eaten chilled. Refrigerate for at least 4hours or up to overnight..
- This cake is very basic yet delicious. Top with anything fancy i.e mousse, jam, chocolate, fruits, jelly etc etc. We love it as it is..
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