Wednesday, April 7, 2021

Simple Way to Prepare Ultimate Vickys Thai-Style Seafood Curry, GF DF EF SF NF

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Vickys Thai-Style Seafood Curry, GF DF EF SF NF

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Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

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We hope you got benefit from reading it, now let's go back to vickys thai-style seafood curry, gf df ef sf nf recipe. You can cook vickys thai-style seafood curry, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Thai-Style Seafood Curry, GF DF EF SF NF:

  1. You need 600 grams of mixed seafood - prawns, scallops, squid, mussels.
  2. Get 400 ml of light coconut milk.
  3. Take 150 grams of sugarsnap peas.
  4. Prepare 1 of red onion, thinly sliced.
  5. Take 1 of red pepper, deseeded and thinly sliced.
  6. You need 1 tbsp of oil.
  7. Provide 1 tbsp of red thai curry paste.
  8. Use 2 tsp of brown sugar.
  9. Provide 2 tsp of cornflour/starch.
  10. Get 1 of juice of 1 lime.
  11. Use 15 grams of fresh chopped coriander.
  12. Take 1 of salt & pepper to taste.

Steps to make Vickys Thai-Style Seafood Curry, GF DF EF SF NF:

  1. Heat the oil in a deep pan and fry off the onion until softened, 4 - 5 minutes. Stir in the curry paste and cook a further minute.
  2. Add the mixed seafood and coconut milk and bring to the boil. Reduce heat and simmer for 8 - 10 minutes.
  3. Add the cornflour to 1 tbsp water and stir into a paste. Add to the pan with the sugar, peas and red pepper.
  4. Simmer for 4 minutes or until the sauce has thickened and the pepper & sugarsnaps are tender.
  5. Stir in the lime juice and 3/4 of the coriander. Season to taste with the salt & pepper.
  6. Serve in bowls with a garnish of the remaining coriander and some lime wedges.

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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